Are you struggling to navigate the unique challenges life has presented to you?

Do you wish you could be more present and mindful of the world around you?

Have you been feeling less inspired or joyful in life lately?

If so, mindfulness coaching can help. Our talk therapists work one-on-one with individuals to help them improve their overall well-being. Life can be challenging and stressful; happiness is too easily fleeting. Working with a mindfulness based health and wellness coach can help you summon your inner strength and feel greater happiness and joy in your day to day life.

If you find yourself feeling any of the following:

•     Inability to shut your mind off at night
•     Stuck in your relationships, life, or career
•     Depressed at where life has brought you and wanting your life to be defined by the future, not the past

Then a Mindfulness Health and Wellness Coach can help.

If you have the desire to make a change but have been unable to, then let’s work together. We have clinicians whose specialties are working with individuals through challenging times, to help them feel more present, and to help them make the changes that they want out of their life.

If you’re interested in learning more, you may schedule in with our talk therapists in the above menus.

If you find the person you were looking to schedule with is no longer accepting patients, feel free to contact us at 734-707-1052, Monday-Friday from 9am-6pm, and we will see if we can find any openings for you with another similar provider.