ADHD Focused
ABOUT
ADHD-Focused Talk Therapy is designed to support individuals who struggle with attention, organization, impulsivity, or follow-through. Through practical, skills-based conversations, we help you better understand how ADHD impacts your daily life, at work, school, or home and develop personalized strategies to improve focus, time management, and emotional regulation. Our approach blends insight with action, offering tools you can immediately apply while also addressing self-esteem, stress, and burnout often associated with ADHD. The goal is to build sustainable systems, increase confidence, and help you thrive in a way that works with your brain, not against it.
At a glance
What we treat: ADHD and ADHD symptoms such as difficulty focusing, procrastination, disorganization, impulsivity, emotional reactivity, time blindness, poor task completion, and executive dysfunction. We also treat ADHD when it overlaps with anxiety, depression, PTSD, sleep problems, and burnout.
Who we help: Adults, college students, and patients with complex or treatment-resistant symptoms
Where we serve: Online across Michigan and Pennsylvania; in-person options in Ann Arbor and East Lansing
Treatment options: Psychiatric evaluation, medication management, therapy, and root-cause workups when appropriate
Insurance: Many major insurance plans accepted
Availability: Same-week new patient appointments are available
What makes us different: Evidence-based psychiatric care combined with a root-cause approach that considers medical, nutritional, hormonal, inflammatory, sleep, and lifestyle contributors