Women’s Mental Health Care

THOUGHTFUL, EVIDENCE-BASED SUPPORT ACROSS HORMONAL LIFE STAGES

Women’s mental health is not one-size-fits-all. Hormonal shifts, life transitions, trauma exposure, caregiving roles, and societal expectations all shape how symptoms show up — and how often they are misunderstood or dismissed.

At Ann Arbor Psych, we provide telehealth talk therapy and psychiatric care designed specifically for women’s mental health needs, with an approach that is validating, trauma-informed, and grounded in evidence-based medicine.

Illustration of a woman with dark skin, curly dark green hair, a peach-colored headscarf with a bow, and a beauty mark.

Who This Specialty Is For

This specialty may be a good fit if you are experiencing:

  • Cyclical mood changes tied to your menstrual cycle

  • New or worsening anxiety, depression, or ADHD symptoms

  • Emotional or cognitive changes during perimenopause

  • Trauma-related symptoms that feel overlooked or minimized

  • Mood symptoms that haven’t responded to standard treatment

  • A sense that your mental health concerns haven’t been taken seriously

You do not need to have everything figured out. Many patients come to us simply knowing something feels off.

Women’s Health Focus Areas & Resources

  • Understanding severe mood symptoms tied to the menstrual cycle, and how targeted treatment can help.

  • Mental health changes during hormonal transition — including anxiety, depression, brain fog, and sleep disruption.

  • A supportive, non-judgmental approach to identifying trauma and providing care without forcing disclosure.

  • Articles, guides, and seasonal features focused on women’s mental health awareness and advocacy.

What Treatment May Include

TALK THERAPY

  • Cognitive and emotion-regulation strategies

  • Support for identity shifts and life transitions

  • Processing experiences of dismissal or medical gaslighting

  • Skills for mood stability and stress resilience

PSYCHIATRIC CARE

  • Thoughtful medication evaluation and management

  • Careful consideration of side effects and hormonal interactions

  • Ongoing monitoring and adjustment, not “set it and forget it” prescribing

Get Started

If you’re looking for women-centered mental health care that is thoughtful, evidence-based, and compassionate, we’re here to help. Telehealth appointments available for adults 18+.

Request An Appointment
Explore Women’s Health Resources
  • Silhouettes of diverse women facing each other, layered in varying shades of blue and black.

    PMDD for Women’s Health

    10 Compassionate, Science-Backed Insights Every Woman Should Know

    Read More
  • Silhouettes of diverse women with different hairstyles and hair colors overlapping each other.

    Perimenopause

    11 Essential, Compassionate Insights Every Woman Should Know

    Read More