EXPERTISE
Depression Focused
ABOUT
Depression-Focused Talk Therapy offers compassionate, structured support for individuals experiencing low mood, loss of motivation, fatigue, or feelings of hopelessness. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and supportive psychotherapy, we work together to identify negative thought patterns, address underlying stressors, and rebuild daily routines that promote stability and purpose. Treatment focuses on restoring energy, improving self-worth, and developing practical coping strategies that create momentum toward meaningful change. Our goal is to help you regain a sense of hope, clarity, and connection while building lasting tools for emotional well-being.
At a glance
What we treat: Depression and depression symptoms such as persistent sadness, low mood, loss of interest in activities, fatigue, changes in sleep or appetite, and feelings of worthlessness, lasting at least two weeks. We also treat depression when it overlaps with anxiety, ADHD, PTSD, sleep problems, and burnout.
Who we help: Adults, college students, and patients with complex or treatment-resistant symptoms
Where we serve: Online across Michigan and Pennsylvania; in-person options in Ann Arbor and East Lansing
Treatment options: Psychiatric evaluation, medication management, therapy, and root-cause workups when appropriate
Insurance: Many major insurance plans accepted
Availability: Same-week new patient appointments are available
What makes us different: Evidence-based psychiatric care combined with a root-cause approach that considers medical, nutritional, hormonal, inflammatory, sleep, and lifestyle contributors